amyblount2Oct 17, 20201 min2. RhythmRhythm is our first scale of training and probably the most important! The Scales of Training are much like building a house, we must get...
amyblount2Oct 17, 20201 min1. The Scales of TrainingThis is the first in the series of videos on the Scales of Training. The Scales of training are the most important fundamentals of your t...