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Scales of Training #1 - Rhythm and Suppleness

  • 5 Steps
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About

This is the first in a 3 part series dedicated to the Scales of Training, in this first course we cover: - What is Rhythm? - The beats/footfalls for each pace -What is Suppleness? - Lateral Suppleness - Suppleness over the back.

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Price

4 Plans Available, From £25.00/month

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