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All About Suppleness

  • 5Steps
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About

In this course we cover: - What is Suppleness? - Where it fits in the scales of training. - Lateral Suppleness. - Longitudinal Suppleness. - Suppleness vs Straightness. - Different Lateral movements.

You can also join this program via the mobile app.

Instructors

Price

Single Payment
£10.00
3 Plans Available
From £25.00/month

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