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Andover Academy Biomechanics Day (plus Dressage Club)
Andover Academy Biomechanics Day (plus Dressage Club)

Fri, 15 Mar

|

Hurstbourne Tarrant

Andover Academy Biomechanics Day (plus Dressage Club)

Training Day for Members and Non Members (priority booking is given to members). During this Day you will have an unmounted and Mounted assessment with Claire from MYO Performance where she will assess your movement/balance and vision off the horse, you will then have a 45 mins session with Amy.

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Time & Location

15 Mar 2024, 09:30 – 17:30

Hurstbourne Tarrant, Lower Doiley, Farmhouse Stables, Doiley Btm, Hurstbourne Tarrant, Andover SP11 0ET, UK

Guests

About the Event

An Interactive Training Day for Members and Non-Members (priority booking is given to members). 

During this Day you will have an unmounted assessment with Claire from MYO Performance where she will assess your movement/balance/breathing and vision off the horse, before working with you on the horse to access and improve your position. 

This session is then immediately followed by 45 mins with Amy to work through how to apply your new learnings practically in your schooling going forward. 

What does a Biomechnics session involve?

This will be done through a number of screening exercises both off horse and on horse, to understand how the brain communicates with the body to produce movement. This will cover these main areas:

- Breath

- Vision

- Balance (Vestibular System)

- Proprioception

- Strength

During this 60 minute 1:1 session, we will identify any areas of weakness or imbalance in your nervous system and work with you to create a personalised plan. to improve them. This will not only improve your riding performance, movement patterns, but also prevent future injuries and give you greater confidence in your riding,

I believe that by understanding the brain-body connection and how it impacts movement and performance, I can help riders achieve their full potential with their horse. Riders need to have strength, stability, balance and coordination to be effective in communicating with their horse. With a need to be able to breath and move independently of whatever the rest of the body is doing. By utilising the Square1system™ protocol along with EQBands we will  improve position and performance.

This unique approach to performance will produce long term changes to rider behaviour and will enable you to understand the role of the rider and the importance of a holistic approach to performance at all levels.

 

Schedule


  • 5 hours

    Private 1:1 Sessions

    Indoor Arena

  • 1 hour 30 minutes

    Dressage Club Group Sessions

    Indoor Arena

Tickets

  • 9.30am Biomechanics 10.30 Amy

    This includes arena hire.

    From £98.00 to £152.00
    Sold Out
    • £98.00
    • £146.00
    • £152.00
  • 11.30am Biomechanics 12.30 Amy

    This includes arena hire.

    From £98.00 to £152.00
    Sold Out
    • £98.00
    • £146.00
    • £152.00
  • 13.30pm Biomechanics 14.30 Amy

    This includes arena hire.

    From £98.00 to £152.00
    Sold Out
    • £98.00
    • £146.00
    • £152.00
  • 15.30 Biomechanics 16.30 Amy

    This includes arena hire.

    From £98.00 to £152.00
    Sold Out
    • £98.00
    • £146.00
    • £152.00
  • Dressage Club 5.30pm

    Exercises of a set exercise in groups of 2/3

    From £27.00 to £30.00
    Sold Out
    • £27.00
    • £30.00

This event is sold out

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