Prepare to Perform - Visualise to maximise.

All workshop tickets are booked individually. Recordings will be avaliable and there will be no refunds. 

14/02/22 How to design your warm up plan. - Leave the sesssion with your own personalised Warm up Plan ready to test out.

21/02/22 Dealing with Competition pressures - identify and learn how to control what iswithin your control when under pressure, put your nerves to good use. 

28/02/22 Visualisation - Find  out how to Design and test out your very own visulisation routine to help you develop a powerful tool to maximise your performace. 

07/03/22 Training to Perform - Ways to activly practice pressure, so that you can adjust accordingly in times of need.